KEEN Fruit And Seed Rounds
Ingredients:¼ cup Tahini½ cup Mixed Seeds (pumpkin, sunflower, sesame, etc)⅓ cup Soft Dates  (finely chopped)⅓...
Ice Cream Sundae
Prep Time: 10 minutesChill Time: 30 minutesTotal Time: 40 minutesServes: 1 Ingredients:1 package of Keen Energy Bites Mix½ cup of...
Mini Cheesecake Tarts
Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hourMakes: 16-18 tarts   IngredientsCrust:1 package of Keen Oat...
Bouquet Bites
Prep Time: 45 minutesChill Time: 1 hourTotal Time: 1 hours and 45 minutes (+ 1 hour standing time)Serves: 20 Ingredients...
Flavoured KEEN Energy Bites
Ingredients 1 package of KEEN (Oat Chocolate Chip or Coconut Cocoa or Apple Cinnamon) ½...
Strawberries and Cream Oatmeal “Cakes”
A wholesome twist on the classic strawberry shortcake, these treats are easy to make and...